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Welcome!
Whether you’re seeking clarity, deeper connection, or a gentle reset—my wholebeing approach is here to support you.
Through a blend of clinical psychology, motherhood studies, positive psychology, and somatic breathwork, I offer grounded, heart-led experiences that meet you where you are.
From intimate Mother Circles, to The Reset Experience for individuals and teams, to a variety of monthly wellbeing events—everything I offer is designed to help you return to yourself and thrive.
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All sessions and gatherings are thoughtfully crafted and can be tailored to your unique needs.
The Reset Experience
The Reset Experience is a restorative blend of somatic breathwork, positive psychology, and meditation—designed to help you (or your team) reconnect, release, and realign. Whether you're feeling stuck, overwhelmed, or simply ready for a shift, this experience offers a powerful space to reset the nervous system and return to clarity. Available for individuals and corporate groups.
Regular Wellbeing Events
From nourishing workshops to soulful gatherings, my monthly wellbeing events are designed to support your mind, body, and heart. Each event offers a chance to slow down, connect with others, and engage in practices that restore and inspire. Whether you're coming on your own or with a friend, you’ll be warmly welcomed.
Mother Circles
Mother Circles are a gentle, grounding space for mothers to feel seen, supported, and deeply connected—to themselves and each other. Rooted in motherhood studies and emotional wellbeing, these circles offer guided reflection, meaningful conversation, and simple rituals that nourish the nervous system and the heart.
Come as you are—there’s a seat for you here.